Although it is not illegal to wear flip flops while driving, multiple government officials have cautioned drivers against doing so. Flip flops can increase the likelihood of slipping and pressing the gas pedal by accident. ABC News reported that the Virginia Department of Motor Vehicles recommended that citizens avoid wearing dangerous footwear such as flip flops or driving barefoot. Officials confirmed the recommendation on the state government’s website, warning that improper footwear has been the cause of numerous serious vehicular accidents over the years. The state further cautioned drivers against wearing any footwear with an open heal to ensure stable foot support while driving.

Flip-flops are popular as summer comfort shoes, but they aren't the correct type of footwear for every activity. They aren't made for running, walking long distances, or lifting and carrying. In addition, you should steer clear of poorly-made flip-flops and choose those that give your feet appropriate support and cushioning. Learn what to look for in well-constructed flip-flops that won't fail your feet. Choose Flip-Flops that Bend Only in the Ball of the Foot Cheap flip-flops usually lack any structure or support for the foot. If you can bend them in half or twist them into a pretzel, they aren't going to help prevent foot fatigue. A good flip-flop bends only where you need it to flex when walking—in the ball of the foot. "This minimal flexibility indicates the proper balance, arch support, and alignment for healthy feet," says podiatrist Phil Vasyli. Get the Right Size Your heels and toes should not be hanging off the edge of the sole, inviting rocks and toys to give you a nasty cut or stubbed toe. One walker calls this "shrimp cocktail toes." Likewise, don't just slip into an oversized pair with edges that can catch on uneven surfaces and cause you to trip. Take special care when driving while wearing flip-flops. The sole can get trapped under the accelerator and cause an accident. Replace Worn Out Flip-FlopsFlip-flops aren't forever. Before you slip into them, look for cracks in the soles and uppers or signs that the post is coming loose. You don't want a blowout to trip you up. If there is a deep foot indentation in the sole, or you can see the outlines of your toes from last year, it's time to replace them. Where Not to Wear Flip-Flops You'll quickly find that going downhill on a steep slope is a bad idea when wearing flip-flops. The toe posts can bite into your feet. They aren't great for going uphill, either, as you can slide right out of them. Flip-flops change your walking gait because your toes flex to try to keep the sandal on your foot. Flip-flops do not allow you to achieve a powerful walking stride by striking with the heel and pushing off with the toe. You end up with a shorter stride and just slogging along flat-footed. The American Podiatric Medical Association (APMA) says that you shouldn't wear flip-flops for distance walking. Also, don't wear them for gardening or while playing sports. Wear athletic shoes for walking, hiking shoes for hiking, and garden shoes for gardening. You can wear flip-flops at the pool, beach, party, or around the house for light walking.